Allison Swarts, LCHMCA

Raleigh, NC
919.434.9343
  • Home
  • About
  • Services
Allison Swarts, LCHMCA
Raleigh, NC
919.434.9343
  • Home
  • About
  • Services

Your goals. Your therapy.

I'm your compassionate facilitator, listening without judgment and honoring your experiences. Foremost, I'm here to encourage you on your of process of self-discovery. You are the expert of you. I am a supporter offer evidence-based tools to help you uncover what hurts and what is needed to repair it.
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

You are worthy.

My clients are ages 16-26 with big goals, but life feels hard. Often they are transitioning into college, through college or out of college into the working world. They often suspect they are neurodiverse or have sensory-processing sensitive, also known as being highly sensitive. They find themselves overstimulated and overwhelmed. They've been told they are a "perfectionist." Their goals are to utilize therapy to figure out how to not only survive, but thrive. My approach is intuitive and empathic. I am a highly-sensitive person myself, which helps my clients feel understood. I can often relate on a first-hand basis to how they feel. With the right support, I believe humans have a natural drive toward balance, order and growth. Call or email me today to see if I could be that "right" support for you in your efforts toward feeling better!
Allison Swarts, LCHMC, E-RYT 200, Reiki Master
Therapist

Services

  • Anxiety
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Trauma
  • Spirituality and Religion

Approaches

  • Person-Centered
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Narrative
  • Existential
  • Mindfulness-Based Stress Reduction (MBSR)
  • Ayurvedic
  • Dialectical (DBT)

Insurance Accepted

  • BlueCross and BlueShield
  • Cigna
  • Aetna
  • United Healthcare

Fees

  • Initial Consultation : $0
  • Psychotherapy Session: $180
Allison Swarts, LCHMCA
919.434.9343 |
Raleigh, NC
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.